About

I’m an exercise enthusiast, mother and wife with a passion for good, healthy food.  I’ve tried various fitness programs from Jane Fonda to Jazzercise and have been a fitness instructor for over 30 years.. oops did I really share that!?….  These past several years I’ve enjoyed teaching Barre classes and you’ll find some of my favorite studio links on this site.

In keeping with the philosophy of  ‘google’, please share your favorite finds and feel free to ask questions via my contact page.

For now….enjoy!!!

Carol